Mind Over Money | Meditation, running & gratitude: Inside the wellness routine of Finideas' Govind Jhawar
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In a world where entrepreneurs often chase growth at the cost of well-being, CA Govind Jhawar, Founder and Chairman of Finideas, takes a radically different approach. For him, mental and physical fitness aren't optional—they’re foundational. From daily Vipassana meditation to consistent running and gratitude journaling, Jhawar has built a disciplined wellness routine that not only fuels his productivity but also shapes his leadership and company culture. In this edition of Mind Over Money, he opens up about why the mind is the most powerful organ, how mindfulness has sharpened his decision-making, and the life lessons he draws from simple, consistent habits. Edited Excerpts - Q) You dedicate 3 hours daily to your mind and body. How do you structure this time, and does it help you keep yourself mentally fit? A) Whatever the task is, if it is your priority, you will automatically make time for it. For me, mental and physical health are...